Become a Certified Pilates Instructor – 100% Online & Guided by Experts

The ATX Pilates Online Teacher Training is designed for those who value depth, precision, and an inclusive approach to movement. This program provides a comprehensive pathway to certification combining anatomy, biomechanics, and the artistry of teaching Pilates. Whether you’re beginning a new career or refining your practice, this training will equip you with the skills, confidence, and knowledge to guide impactful classes. With live workshops, master classes, and interactive learning, you’ll graduate not only certified, but fully prepared to teach with clarity and presence.

Beyond the Basics – A Training That Sets You Apart

Many online programs provide a general introduction to Pilates. ATX Pilates goes further. We don’t simply teach you a sequence of movements we prepare you to think like an instructor. This means developing skills in client-centered instruction, inclusive teaching strategies, and functional movement analysis. By the end of this training, you’ll have more than a certification. You’ll have the ability to cue with clarity, adapt for individual needs, and build a strong, lasting foundation as a teacher.

Train at Your Own Pace – Build a Career That Fits Your Life

This program is designed for flexibility, allowing you to progress at a pace that works for you while engaging deeply with interactive learning tools and live mentorship. You’ll graduate with a certification that is both comprehensive and industry recognized, fully prepared to teach in studios, private settings, or to establish your own practice. No prior teaching experience is required only a passion for movement and a commitment to learning.

Are you ready to take the next step in your Pilates journey?

The ATX Pilates Teacher Training program is designed to move beyond surface-level certification, offering you a complete, interactive education that blends movement science, cueing mastery, and practical application. This training doesn’t just prepare you to teach it empowers you to step confidently into the industry as a skilled, adaptable instructor. Whether your path leads you into studios, private practice, or building your own Pilates business, you’ll graduate with the clarity and confidence to succeed.

What You’ll Learn in the ATX Pilates Teacher Training.

Comprehensive Training Master the Reformer with a curriculum rooted in movement science, alignment, and intelligent cueing. Develop the ability to modify exercises, design balanced programs, and teach with precision. Gain a deep understanding of biomechanics so you can create safe, effective, and transformative sessions for every client. Inclusive Teaching Methods Learn to adapt Pilates for a wide range of bodies, abilities, and life stages. From prenatal and postnatal clients to those managing hypermobility, shoulder rehabilitation, or other considerations, you’ll graduate with the expertise to teach with confidence and inclusivity. At ATX Pilates, every body is welcomed, supported, and seen. Empowered Teaching – The ATX Approach Teaching Pilates is more than leading exercises it’s about creating meaningful change. The ATX Pilates method trains you to empower clients to move better, build resilience, and feel stronger in their everyday lives. Through a client-centered approach, you’ll blend intelligent programming with inclusive strategies, evolving into a versatile instructor who can meet the needs of diverse clients with skill and confidence. Recognized & Aligned with Industry Standards This certification includes a NASM/AFAA continuing education component, ensuring that your training is not only comprehensive, but also recognized by leading fitness organizations worldwide..

Explore the Course Curriculum

16 Chapters · 80 Lessons

  1. 1

    Lesson 1: Welcome & Course Introduction

    1. Welcome to ATX Pilates Training Program Free preview
    2. (Included in full purchase)

      Course Expectations & Certification Requirements

    3. (Included in full purchase)

      Reformer & Equipment Safety

    4. (Included in full purchase)

      QUIZ- Reformer Anatomy & Safety

  2. 2

    Lesson 2: Pilates History & Foundational Principles

    1. (Included in full purchase)

      Applying Movement Concepts to Movement Instruction

    2. (Included in full purchase)

      QUIZ- Pilates History & Foundational Concepts

  3. 3

    Lesson 4: The Art of Client Assessment

    1. (Included in full purchase)

      How to Identify Movement Patterns & Postural Misalignments

    2. (Included in full purchase)

      PDF Identifying Movement Patterns & Postural Misalignments

    3. (Included in full purchase)

      Addressing Misalignments in the Body

    4. (Included in full purchase)

      QUIZ- Identifying Movement Patterns & Postural Misalignments

  4. 4

    Digital Movement Library Moves

    1. (Included in full purchase)

      Footwork

    2. (Included in full purchase)

      Single Leg Footwork

    3. (Included in full purchase)

      Bridging: Flat Back & Articulated Back | Single Leg Bridge

    4. (Included in full purchase)

      Semi Circle on the Carriage

    5. (Included in full purchase)

      Semi Circle off the Carriage

    6. (Included in full purchase)

      Supine Arm Series: Variations | The Hundreds | Coordination |Jackknife

    7. (Included in full purchase)

      Pelvic Tilts

  5. 5

    Lesson 5: Anatomy & Biomechanics for Pilates Instructors

    1. (Included in full purchase)

      Breath: The Power Behind Movement

    2. (Included in full purchase)

      Understanding the Spine & Its Role in Movement

    3. (Included in full purchase)

      The Pelvis & Its Role in Core Stability

    4. (Included in full purchase)

      Understanding the Core: Your Center of Power

    5. (Included in full purchase)

      Upper Body Muscles

    6. (Included in full purchase)

      Major Muscle Groups Used in Pilates

    7. (Included in full purchase)

      Key Skeletal Landmarks – Bones in Motion

    8. (Included in full purchase)

      Joints & Their Role in Pilates

  6. 6

    Digital Movement Library

    1. (Included in full purchase)

      Feet in Straps | Short Spine Massage | Long Spine

    2. (Included in full purchase)

      Side Kneeling Single Arm Series

    3. (Included in full purchase)

      Side Line Leg Series

    4. (Included in full purchase)

      Lunge Series on Floor

    5. (Included in full purchase)

      Curtsey Lunge

    6. (Included in full purchase)

      Double Knee Extension & Lifted Double Knee Extension

    7. (Included in full purchase)

      Forward Kneeling Double Arm Series

    8. (Included in full purchase)

      Roll Down Facing Back

    9. (Included in full purchase)

      Abdominals Facing Back on Frame

  7. 7

    Lesson 6: Bodies in Action – Approachable Cueing for Client Success

    1. (Included in full purchase)

      How to Make Cueing Simple, Engaging & Effective

    2. (Included in full purchase)

      QUIZ- Bodies in Action

  8. 8

    Digital Movement Library

    1. (Included in full purchase)

      Quadruped Abdominals Facing Forward

    2. (Included in full purchase)

      Arms Facing Back Series | Thigh Stretch

    3. (Included in full purchase)

      Standing Side Splits

    4. (Included in full purchase)

      Standing Lateral Lung | Standing Speed Skater

    5. (Included in full purchase)

      Standing Side Squat | Standing Side Scooter

    6. (Included in full purchase)

      Standing Forward Facing Lunge | Forward Facing Scooter

    7. (Included in full purchase)

      Spilts Facing Footbar

    8. (Included in full purchase)

      Standing Back Lunge Progression

  9. 9

    Lesson 7: Special Populations – Teaching Clients with Specific Needs

    1. (Included in full purchase)

      Bone & Spinal Considerations: Osteoporosis • Osteopenia • Spinal Disc Injuries • Sciatica

    2. (Included in full purchase)

      Shoulder Separation • General Hypermobility

    3. (Included in full purchase)

      Teaching Special Populations

    4. (Included in full purchase)

      QUIZ: Special Populations

  10. 10

    Digital Movement Library

    1. (Included in full purchase)

      Long Box Prone Pulling Straps

    2. (Included in full purchase)

      Chest Extension on Box(Swan)

    3. (Included in full purchase)

      Prone Single Arm Press

    4. (Included in full purchase)

      Side Planks on Short Box | Thread the Needle

    5. (Included in full purchase)

      Sitting Abdominals: C Curve | Flat Back | Climb a Tree

    6. (Included in full purchase)

      Short Box Side Over

    7. (Included in full purchase)

      Elephant: Flat Back & Rounded Back

    8. (Included in full purchase)

      Side Stretch (Mermaid)

    9. (Included in full purchase)

      Push Ups on the Footbar

    10. (Included in full purchase)

      Eve's Lunge

  11. 11

    Lesson 8: Class Planning & Program Design

    1. (Included in full purchase)

      How to Structure a Balanced Pilates Class

  12. 12

    Digital Movement Library

    1. (Included in full purchase)

      Long Stretch

    2. (Included in full purchase)

      Long Back Stretch Facing Back

    3. (Included in full purchase)

      Long Box Back Stroke

    4. (Included in full purchase)

      Long Box Teaser Facing Forward

    5. (Included in full purchase)

      Long Box Breast Stroke

    6. (Included in full purchase)

      Long Box Supine Abdominals With Straps Facing Back

    7. (Included in full purchase)

      Long Box Teaser Facing Back

    8. (Included in full purchase)

      Long Box Roll Backs With Straps Facing Back

    9. (Included in full purchase)

      Tendon Stretch

    10. (Included in full purchase)

      Snake with Twist

    11. (Included in full purchase)

      Side Plank Leg Lift on Footbar (Star)

    12. (Included in full purchase)

      Hamstring Stretch

  13. 13

    Lesson 9: Empowered Teaching – The ATX Pilates Approach

    1. (Included in full purchase)

      Going Beyond Movements – How to Become an Impactful Instructor

  14. 14

    Chapter 10: Prenatal & Postnatal Pilates – Supporting Movement Through Every Phase

    1. (Included in full purchase)

      Supporting Movement Through Every Phase

  15. 15

    Digital Movement Library: Jumpboard

    1. (Included in full purchase)

      Jumpboard: Footwork

    2. (Included in full purchase)

      Jumpboard: Abdominals Facing Jumpboard

    3. (Included in full purchase)

      Jumpboard: Sideline Single Leg

    4. (Included in full purchase)

      Jumpboard: Single Leg Footwork

    5. (Included in full purchase)

      Jumpboard: Quadruped Single Leg

  16. 16

    Final Teaching Evaluation & Certification

    1. (Included in full purchase)

      Final Teaching Evaluation & Certification

    2. (Included in full purchase)

      Teacher Training Hours

Enrollment is Open

The ATX Pilates Teacher Training begins October 6. If you’re ready to begin, your place is waiting.

$3,800.00

Reserve Your Place Get a Free Preview